Aerial Classes
Aerial Classes
Aerial Classes
Cirque School works on building both body and mind. By using the techniques of professional aerialists and acrobats our students gain strength, flexibility and achieve their maximum potential.
Check schedule page for most up to date class times.
Aerial Fitness & Conditioning
This 60-minute whole body strength-training workout introduces students to a combination of aerial and Pilates exercises on the trapeze, fabric and rope. Students follow a circuit of exercises to increase strength in their core and upper body creating a solid foundation for our Aerial Tricks classes. All levels welcome.
Register Online for Aerial Fitness :
Aerial Tricks on Trapeze or Fabric
This 90-minute Tricks class starts with a full body Circus and Pilates Ball warm up and builds on the technical foundation of our Aerial Fitness classes. Students begin to learn tricks for the beginning to intermediate level incorporating numerous techniques used by professional aerialists to gain strength and flexibility in the air. Class ends with Pilates cool down. Recommended pre-requisite of 6 classes of Aerial Fitness or other previous aerial experience.
Mon 7-8:30 PM, Thurs 7-8:30 PM (fabric), Sat 1-2:30.
Register Online for Trapeze
Register Online for Fabric
Men's Aerial Fitness & Tricks
This 90 minute class uses the same techniques as Aerial Fitness and Tricks but is designed specifically for the male body. All levels welcome.
Tuesdays 7-8:30 PM
Register Online for Men’s Fitness & Tricks
Advanced Aerial Tricks, Technique & Act Development
Designed for emerging aerialists, this 90 minute advanced-level class teaches more intense skills and introduces students to using choreography. Students will use their own creativity to combine tricks into an act with the support of the instructor and other students, focusing on understanding movement technique and the basics of performance. Training culminates in a showcase for your family and friends. Intermediate/Advanced. Instructor approval required before beginning this class. Self-Warmup.
Thursdays 7:30-9:00 PM
Register Online for Advanced Trapeze
Register online or email info@cirqueschoolla.com to register. Online registration closes 24 hours before class time. To inquire about late registration for a class, please call us at 424-226-2477.
Price List:
Single Aerial-Fit class - $25. Single Tricks class - $35.
A 6 class, Cirque 101 package is $120 ($20/class).
A 6 class Tricksters package is $180 ($30/class).
A Cirque 101: Flip, Flex and Fly package can be used for any combination of Acro-Fit, Stretch, Pilates or Aerial Fitness classes.
A Tricksters package can be used for any combination of Tricks, Advanced Tricks, or Men’s Tricks classes.